How to eat for a race like the Red Bull X-Alps? Fun story just posted by Tarquin Cooper on what we and some of the other athletes have learned.

www.redbullxalps.com/news/getting-fat.html

Huge thanks from the genius folks at Vespa, Optimized Fat metabolism (OFM) and Onnit for all the nutrition support!

Nutrition insights part II: Going Veggie

Road to Red Bull X-Alps 2019 - 3 weeks to go

News

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Red Bull X Alps 2023 Ferdinand Vogel

Meet the new race director

02.08.2022 - 10:00

Red Bull X Alps 2023 Tom de Dorlodot 2

Epic flights in the Karakoram

21.07.2022 - 15:00

ATHL 210620 SM XAlps 6301

Which athlete are you?

06.07.2022 - 09:00

Red Bull X Alps 2023 Timings withoutlogo

Applications open July 1

21.06.2022 - 14:00

GER2 210624 LP XAlps 0031

Do you have what it takes?

09.06.2022 - 09:00

Red Bull X Alps 2021 Patrick von Ka nel 1

Mont Blanc Hike & Fly

25.05.2022 - 14:00

RBX23 Adv Ret Website header

Red Bull X-Alps is back in 2023

19.05.2022 - 12:00

Participant flies during the Red Bull X-Alps preparations in Zell am See, Austria on June 03, 2021

A new finish

05.05.2022 - 14:00

Participants perform during a Wings For Life World Run Pre-Event in Vienna, Austria on April 8, 2021 // Philipp Carl Riedl for Wings for Life World Run // SI202204110390 // Usage for editorial use only //

Wings for Life World Run

22.04.2022 - 14:00

AUT1 flying during Red Bull X-Alps on Hirschberg, Germany on June 22, 2021

Race with legends

14.04.2022 - 15:00

Chrigl Maurer (SUI1) races in front of the Kitzsteinhorn prior to the Red Bull X-Alps in Salzburg on June 21, 2021.

Greatest moves of the Red Bull X-Alps

15.03.2022 - 14:00

Simon Oberrauner (AUT2) performs during the Red Bull X-Alps 2021 at Schmittenhohe, Zell am See in Austria on June 29, 2021

8 great moments from the Turnpoints

14.02.2022 - 15:00

GER1 flying during X-Alps in Fiesch, Switzerland on June 27, 2021

New Year Goals

07.01.2022 - 14:00

Red Bull X Alps 2021 Juraj Koren 2

The hardest hike and fly for Juraj Koren

09.12.2021 - 15:00

Tom de Dorlodot (BEL) performs during Red Bull X-Alps 2021 preparations in Wagrain, Austria on August 14, 2021

For Tom it's hike, fly...sail

09.11.2021 - 14:00

ITA3 performs during the Red Bull X-Alps pre-shooting in Kleinarl, Austria on June 14, 2021.

Donini ready to return

13.10.2021 - 14:00

ITA1 launch during Red Bull X-Alps on Hirschberg, Germany on June 22, 2021

Race athletes crush it

16.09.2021 - 14:00

Eduardo Garza (MEX) poses for portrait during Red Bull X-Alps 2021 preparations in Wagrain, Austria on August 15, 2021

Eduardo Garza: Inside my race

26.08.2021 - 14:00

GBR hiking during X-Alps in Warth, Austria on June 24, 2021

Bramfitt looks back

13.08.2021 - 12:00

Maxime Pinot (FRA1) performing during the Red Bull X-Alps in Montafon / Austria on 23-June-2021. In this endurance adventure race athletes from 18 nations have to fly with paragliders or hike from Salzburg along the alps towards France, around the Mont Blanc back to Salzburg.

Behind the shot

28.07.2021 - 16:00

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