Thomas's Notebook

What is that book Chrigel Maurer's (SUI1) supporter Thomas Theurillat is holding?! It's his race notebook – it looks awfully small for such a big race, but then Theurillat, a sports psychologist and mountain guide is known for his approach – it's all about simplicity and efficiency. The notes roughly translate as: 
At the start for a big flight
All is good? Flow? 
Max/Min questions?
What does it need from me?
Airspace / Nature reserves 
When is it better than expected?
Team discipline: what then? 2StepsAhead

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