Red Bull X-Alps 2011 - Vincent Spruengli http://www.redbullxalps.com/ Red Bull X-Alps 2011 en Red Bull X-Alps 2011 - Vincent Spruengli http://www.redbullxalps.com/fileadmin/setup/templates/images/Red-Bull-X-Alps-2011_sharing_small.jpg http://www.redbullxalps.com/ Red Bull X-Alps 2011 TYPO3 - get.content.right http://blogs.law.harvard.edu/tech/rss Thu, 18 Aug 2011 12:03:00 +0200 Message multimédia http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/22/message-multimacdia-1.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/22/message-multimacdia-1.html

a good day with fr 3. but electronic cheated on us. i spznt all eveninf dealing with gps device. a nightmare. As a result we couln t concentrate on strategy for the day after. Today start with device problems, it sucks...

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Fri, 22 Jul 2011 08:00:16 +0200 The piano professor klaviering... http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/20/the-piano-professor-klaviering.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/20/the-piano-professor-klaviering.html

The piano professor klaviering.

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Wed, 20 Jul 2011 15:52:39 +0200 Wednesday 07/20/2011 http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/20/wednesday-07202011-7.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/20/wednesday-07202011-7.html

15:48

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Wed, 20 Jul 2011 15:48:31 +0200 24 H TO DIGEST THE PENALTY http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/20/24-h-to-digest-the-penalty.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/20/24-h-to-digest-the-penalty.html

the comfort of scchloswirt haus in dolach.

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Wed, 20 Jul 2011 15:45:42 +0200 Message multimédia http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/19/message-multimacdia.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/19/message-multimacdia.html

would it be possible to pass a turn point every day? Maybe.. A long walk and lofts of emotions when we met ogisawa, back to home.... Vincent took of to go to tp 2 ans landed quick due to wind and turulences. supporter has to accept and cool when pilots play chess with elements... Tonight we want a pizza.

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Tue, 19 Jul 2011 20:47:13 +0200 Map consulting http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/19/map-consulting.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/19/map-consulting.html

night work

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Tue, 19 Jul 2011 11:53:01 +0200 flying mozart http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/18/flying-mozart.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/18/flying-mozart.html

it speaks itself

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Mon, 18 Jul 2011 22:28:00 +0200 Fra1 j1 http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/18/fra1-j1.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/18/fra1-j1.html good news the dachsteib is behind now! but it s been a 3 pm wake up and not better than snoW to welcome vincent ob top after 2000 m of ascent. it must be just fantastic here with a landscape view. ok, see you, our day is stil long. Jm

good news the dachsteib is behind now! but it s been a 3 pm wake up and not

better than snoW to welcome vincent ob top after 2000 m of ascent. it must

be just fantastic here with a landscape view. ok, see you, our day is stil

long. Jm

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Mon, 18 Jul 2011 13:35:14 +0200 turn point one http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/18/turn-point-one.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/18/turn-point-one.html Our fans watching us during ascent of dachstein! Jm fra 1.

Our fans watching us during ascent of dachstein! Jm fra 1.

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Mon, 18 Jul 2011 12:52:17 +0200 gaisberg http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/17/gaisberg-1.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/17/gaisberg-1.html Fans on take off

Fans on take off

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Sun, 17 Jul 2011 15:46:47 +0200 Star http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/17/star.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/17/star.html A,long cway from bow

A,long cway from bow

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Sun, 17 Jul 2011 13:36:13 +0200 Fra.one http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/17/fraone.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/17/fraone.html should i stay or should i go

should i stay or should i go

 

 

]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Sun, 17 Jul 2011 09:55:27 +0200 Ok http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/14/ok.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/07/14/ok.html ]]> Vincent Sprüngli vincent.sprungli@wanadoo.fr Thu, 14 Jul 2011 13:46:15 +0200 vincent training http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/03/24/vincent-training.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/03/24/vincent-training.html the spring is here

The spring is here. i take the bike as often as i can for a 3 hours ride and when the flying conditions are good enough i can’t wait to go flying. I expect to receive my light boomerang

in April during spring holidays.

 

]]> Vincent Sprüngli Thu, 24 Mar 2011 10:37:00 +0100 winter balade http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/03/06/winter-balade.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/03/06/winter-balade.html vincent news 2

yesterday, i took off from home . some time has past since my last real air escape. the air was aisy, cold but the thermals were here ; dry and consistent.

 

my goal was to fly a bit in the back mountains to reach high and long cliffs off the parmelan. before the thermals decrease ; i climbed as high as pssible for the day. i needed some physical and mind training , so i crossed the lake and landed about 15 kilometers from home ; just for the fun to come back home by foot without the help off...

]]> Vincent Sprüngli Sun, 06 Mar 2011 12:33:00 +0100 piano teaching and night training http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/03/03/piano-teaching-and-night-training.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/vincent-sprungli/date/2011/03/03/piano-teaching-and-night-training.html vincent sprungli

hi,

 

My main time is to give piano courses these days. Week ends are more dedicated to training and sometime i go to run or bike by night .

 

the spring is coming fast in Annecy , soon a real outdoor life will start again.

 

120 SP

]]> Vincent Sprüngli Thu, 03 Mar 2011 10:42:00 +0100