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		<title>Red Bull X-Alps 2011 - Oriol Fernandez</title>
		<link>http://www.redbullxalps.com/</link>
		<description>Red Bull X-Alps 2011</description>
		<language>en</language>
		<image>
			<title>Red Bull X-Alps 2011 - Oriol Fernandez</title>
			<url>http://www.redbullxalps.com/fileadmin/setup/templates/images/Red-Bull-X-Alps-2011_sharing_small.jpg</url>
			<link>http://www.redbullxalps.com/</link>
			<description>Red Bull X-Alps 2011</description>
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		<item>
			<title>Fin</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/30/fin.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/30/fin.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/30/fin.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/V0kSCnbl5d_cb9c7ed9b0.jpg"  border="0" /></a> <p>NNuestra XAlps termina aqui. Hemos hecho algo  mas de la mitad del tecorrido</p>
<p>y estamos muy satisfechos con el resultsdo.</p>
<p>Un saludo</p>
<p>Oriol</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Sat, 30 Jul 2011 18:14:29 +0200</pubDate>
		</item>
		
		<item>
			<title>Suporter</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/suporter-1.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/suporter-1.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/suporter-1.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/IQfLishkEn_716a404e93.jpg"  border="0" /></a> <p>Lo que ha tenido que sufrir! Nos hemos ido espavilando gracias a su</p>
<p>habilidad para la informatica y la electronica!!! Se que ha sido duro y</p>
<p>hemos tenido momentos complicados pero gracias por haberme acompañado en</p>
<p>este gran reto!</p>
<p>Muchas gracias tambien a Montse, quien desde Barcelona ha estado pendiente</p>
<p>en todo momento de nuestro estado, y ha hecho posible que todos pudierais</p>
<p>seguir nuestras evoluciomes informando minuto a minuto. MUCHAS GRACIAS</p>
<p>MONTSE</p>
<p>Oriol</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 29 Jul 2011 22:39:43 +0200</pubDate>
		</item>
		
		<item>
			<title>Suporter</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/suporter.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/suporter.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/suporter.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/jJYaYDN7si_88efc97d80.jpg"  border="0" /></a> <p>Lo que ha tenido que sufrir! Nos hemos ido espavilando gracias a su</p>
<p>habilidad para la informatica y la electronica!!! Se que ha sido duro y</p>
<p>hemos tenido momentos complicados pero gracias por haberme acompañado en</p>
<p>este gran reto!</p>
<p>Muchas gracias tambien a Montse, quien desde Barcelona ha estado pendiente</p>
<p>en todo momento de nuestro estado, y ha hecho posible que todos pudierais</p>
<p>seguir nuestras evoluciomes informando minuto a minuto. MUCHAS GRACIAS</p>
<p>MONTSE</p>
<p>Oriol</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 29 Jul 2011 22:39:04 +0200</pubDate>
		</item>
		
		<item>
			<title>Ultimos dias</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/ultimos-dias-1.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/ultimos-dias-1.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/ultimos-dias-1.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/bSyrOB6Yv7_4f05e78f27.jpg"  border="0" /></a> <p>Solo queda un dia de carrera pero la verdad es que estoy agotado. Hoy he</p>
<p>empezado con ganas pero despues de unas 4h el dolor de la tendinitis volvia</p>
<p>a ser intenso  y he decidido parar. Creo que hemos conseguido nuestro</p>
<p>objetivo que era llegar hasta el ultimo dia de carrera y no quedarnos por el</p>
<p>camino, por lo que estamos muy contentos. Mañana quizas nos acerquemos a</p>
<p>algun despegue y sino pues a recoger que el domingo nos espera la fiesta en</p>
<p>Monaco y hay que estar descansados.</p>
<p>Muchas...</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 29 Jul 2011 19:15:43 +0200</pubDate>
		</item>
		
		<item>
			<title>Ultimos dias</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/ultimos-dias.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/ultimos-dias.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/ultimos-dias.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/MR8JT4sqeb_bfef71b20e.jpg"  border="0" /></a> <p>Solo queda un dia de carrera pero la verdad es que estoy agotado. Hoy he</p>
<p>empezado con ganas pero despues de unas 4h el dolor de la tendinitis volvia</p>
<p>a ser intenso  y he decidido parar. Creo que hemos conseguido nuestro</p>
<p>objetivo que era llegar hasta el ultimo dia de carrera y no quedarnos por el</p>
<p>camino, por lo que estamos muy contentos. Mañana quizas nos acerquemos a</p>
<p>algun despegue y sino pues a recoger que el domingo nos espera la fiesta en</p>
<p>Monaco y hay que estar descansados.</p>
<p>Muchas...</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 29 Jul 2011 19:15:28 +0200</pubDate>
		</item>
		
		<item>
			<title>The end of xalps2011</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/the-end-of-xalps2011.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/the-end-of-xalps2011.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/29/the-end-of-xalps2011.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/p6AI9IKbJG_d962fb6db1.jpg"  border="0" /></a> <p>This is the limit. Fisic and psiquic. No more steps are posible. 2 months</p>
<p>before we start a fullish preparation and training for be able to keep the</p>
<p>race just to the end. We have succes in that. We are happy now, because we</p>
<p>knows that, we makes all we can do and possible more, very more. But</p>
<p>tomorrow we will try continue just 16.22h.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 29 Jul 2011 10:20:50 +0200</pubDate>
		</item>
		
		<item>
			<title>Tormenta</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/28/tormenta.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/28/tormenta.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/28/tormenta.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/IjY_aWaeYH_e417326fb0.jpg"  border="0" /></a> <p>Casi nos pilla la tormenta. Aterrizaje marcha atrAs. Nos vamos por la ruta</p>
<p>norte, mas larga pero esperemos que con mejores condiciones</p>
<p>Oriol</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Thu, 28 Jul 2011 16:18:28 +0200</pubDate>
		</item>
		
		<item>
			<title>Good night</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/good-night-2.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/good-night-2.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/good-night-2.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>A descansar y mañana...</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Wed, 27 Jul 2011 23:39:33 +0200</pubDate>
		</item>
		
		<item>
			<title>En la carretera</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/en-la-carretera.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/en-la-carretera.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/en-la-carretera.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/pI64Qm9EPt_490e937711.jpg"  border="0" /></a> <p>Quien dijo que era una carrera de parapente?</p>
<p>Hello familia barbeito insua</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Wed, 27 Jul 2011 20:29:26 +0200</pubDate>
		</item>
		
		<item>
			<title>Aterrizaje al W de Sondrio</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/aterrizaje-al-w-de-sondrio-1.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/aterrizaje-al-w-de-sondrio-1.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/aterrizaje-al-w-de-sondrio-1.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/k_BBzR1QXY_6096631ca2.jpg"  border="0" /></a> <p>20 km mas</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Wed, 27 Jul 2011 11:33:32 +0200</pubDate>
		</item>
		
		<item>
			<title>Aterrizaje al w de Sondrio</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/aterrizaje-al-w-de-sondrio.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/aterrizaje-al-w-de-sondrio.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/27/aterrizaje-al-w-de-sondrio.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/6GZwTEJvJf_9afd8eab98.jpg"  border="0" /></a> <p>Este vuelo nos saca de la zona de descarte</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Wed, 27 Jul 2011 11:32:34 +0200</pubDate>
		</item>
		
		<item>
			<title>Camping</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/camping.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/camping.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/camping.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/TnbkWNCD9Y_f4b4b56087.jpg"  border="0" /></a> <p>Vamos a cenar, dormir prontito y mañana... A caminar</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:46 +0200</pubDate>
		</item>
		
		<item>
			<title>Descanso</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/descanso.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/descanso.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/descanso.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/fbndDet298_10e982d812.jpg"  border="0" /></a> <p>Corta parada para decidir el camino a seguir</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:24 +0200</pubDate>
		</item>
		
		<item>
			<title>Fin del dia</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/fin-del-dia.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/fin-del-dia.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/fin-del-dia.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>3h de paseo para terminar el dia</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:18 +0200</pubDate>
		</item>
		
		<item>
			<title>Anochece</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/anochece.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/anochece.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/anochece.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/KfmIGmMpTw_c712812e75.jpg"  border="0" /></a> <p>Dia aceptable com dos vuelos bonitos</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:16 +0200</pubDate>
		</item>
		
		<item>
			<title>Ufff</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/ufff.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/ufff.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/ufff.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:15 +0200</pubDate>
		</item>
		
		<item>
			<title>Keep going with richard and ma...</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/keep-going-with-richard-and-ma.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/keep-going-with-richard-and-ma.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/keep-going-with-richard-and-ma.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/gf6naR9vLL_e6027ec1fa.jpg"  border="0" /></a> <p>Keep going with richard and martin</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:14 +0200</pubDate>
		</item>
		
		<item>
			<title>Flying</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/flying-1.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/flying-1.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/flying-1.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/oPOge_DKFm_ece3ac0bc3.jpg"  border="0" /></a> <p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:07 +0200</pubDate>
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		<item>
			<title>Tuesday 07/26/2011</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-22.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-22.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-22.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>20:54</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:06 +0200</pubDate>
		</item>
		
		<item>
			<title>Tuesday 07/26/2011</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-23.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-23.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-23.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>20:54</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:06 +0200</pubDate>
		</item>
		
		<item>
			<title>Tre cime</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tre-cime-2.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tre-cime-2.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tre-cime-2.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/r9ug_r_6Es_13956334a4.jpg"  border="0" /></a> <p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:54:05 +0200</pubDate>
		</item>
		
		<item>
			<title>Tuesday 07/26/2011</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-21.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-21.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/tuesday-07262011-21.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/B7Y71UBFQj_5aee5d170c.jpg"  border="0" /></a> <p>20:53</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:53:53 +0200</pubDate>
		</item>
		
		<item>
			<title>Keep going</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/keep-going.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/keep-going.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/keep-going.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/aeSTGVCiLK_4b9fa361d9.jpg"  border="0" /></a> <p>We don't want to be eliminated</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:53:42 +0200</pubDate>
		</item>
		
		<item>
			<title>Frirnds</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/frirnds.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/frirnds.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/frirnds.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/5AmjQRLfV9_e637885423.jpg"  border="0" /></a> <p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 26 Jul 2011 20:53:29 +0200</pubDate>
		</item>
		
		<item>
			<title>On the way</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/on-the-way.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/on-the-way.html</guid>
			<description> Toni Bender  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/26/on-the-way.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/2011-07-24_19-33-43_195_9228c85530.jpg"  border="0" /></a> <p>Toni Bender is a famous pilot and its nice to meet him on the road. He has been following us for coupel of days and helping us.</p>
<p>Nice to meet you Toni</p>
<p>&nbsp;</p>
<p>Oriol</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			
			<pubDate>Tue, 26 Jul 2011 18:25:00 +0200</pubDate>
		</item>
		
		<item>
			<title>TP 3</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/tp-3.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/tp-3.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/tp-3.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/pjmuoMxkJR_a4412e9c08.jpg"  border="0" /></a> <p>Despues de dos vuelos y una caminata hemos hecho el tp3. Mañana creo que</p>
<p>toca descansar pues tengo una pata tocada, ya veremos. Gracias a todos por</p>
<p>vuestros animos</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 22 Jul 2011 19:52:47 +0200</pubDate>
		</item>
		
		<item>
			<title>Dia de reposo</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/dia-de-reposo.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/dia-de-reposo.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/dia-de-reposo.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/XgE2lGrmdr_fa37f73c47.jpg"  border="0" /></a> <p>Despues de unos 12km he tenido que parar por culpa de una tendinitis.</p>
<p>Intentare recuperarme para mañana.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 22 Jul 2011 19:52:38 +0200</pubDate>
		</item>
		
		<item>
			<title>Parados</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/parados.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/parados.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/parados.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/jnRoidaTBN_93387a8dac.jpg"  border="0" /></a> <p>Tratando de recuperarme para mañana. Esta mañana he andado 3h y ya no podia</p>
<p>mas por culpa del dolor.</p>
<p>Un saludo a todos.</p>
<p>Oriol</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 22 Jul 2011 19:52:26 +0200</pubDate>
		</item>
		
		<item>
			<title>Friday 07/22/2011</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/friday-07222011-2.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/friday-07222011-2.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/22/friday-07222011-2.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/xaiinzN27e_0ef745e13b.jpg"  border="0" /></a> <p>19:52</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Fri, 22 Jul 2011 19:52:16 +0200</pubDate>
		</item>
		
		<item>
			<title>Despegue dia5</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-dia5.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-dia5.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-dia5.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>Mucho viento y muchas ganas de volar. Por fin cumulos en el cielo y</p>
<p>perspectivas de buena distancia</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Thu, 21 Jul 2011 13:38:07 +0200</pubDate>
		</item>
		
		<item>
			<title>Buscando desegues para manana</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/buscando-desegues-para-manana.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/buscando-desegues-para-manana.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/buscando-desegues-para-manana.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/jHCAChappY_86d7200aa0.jpg"  border="0" /></a> <p>Sobre el puebli de Bannberg</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Thu, 21 Jul 2011 10:36:46 +0200</pubDate>
		</item>
		
		<item>
			<title>Despegue hacia Lienz</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-hacia-lienz.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-hacia-lienz.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-hacia-lienz.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>Aterrizage pocos segundos mas tarde al entrar en el rotor del viento de</p>
<p>norte</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Thu, 21 Jul 2011 10:36:41 +0200</pubDate>
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		<item>
			<title>Subiendo dia3</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/subiendo-dia3.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/subiendo-dia3.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/subiendo-dia3.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>Siguiendo al oiloto desde la bici</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Thu, 21 Jul 2011 10:36:35 +0200</pubDate>
		</item>
		
		<item>
			<title>Despegue hacia Lnz</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-hacia-lnz.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-hacia-lnz.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/21/despegue-hacia-lnz.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>Preparando la vela en unbuen prado</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Thu, 21 Jul 2011 10:36:29 +0200</pubDate>
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		<item>
			<title>Grass</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/20/grass.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/20/grass.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/20/grass.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/tLwJwlhY7L_048f7fbd96.jpg"  border="0" /></a> <p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Wed, 20 Jul 2011 00:00:44 +0200</pubDate>
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		<item>
			<title>Beautiful house</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/20/beautiful-house.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/20/beautiful-house.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/20/beautiful-house.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/sDbHvs6g8f_ae5f0b9fd6.jpg"  border="0" /></a> <p>Nice houses in the way to Monaco</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Wed, 20 Jul 2011 00:00:38 +0200</pubDate>
		</item>
		
		<item>
			<title>Walking</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/19/walking-1.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/19/walking-1.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/19/walking-1.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 19 Jul 2011 12:29:12 +0200</pubDate>
		</item>
		
		<item>
			<title>Video dia 2</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/19/video-dia-2.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/19/video-dia-2.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/19/video-dia-2.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>Um dia muy duro. Largp y duro.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Tue, 19 Jul 2011 04:36:18 +0200</pubDate>
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		<item>
			<title>Mas carretera</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/mas-carretera.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/mas-carretera.html</guid>
			<description> Las piernas van bien, las rodillas tambien

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/mas-carretera.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/lXD264CMDh_db8d68e780.jpg"  border="0" /></a> <p>Las piernas van bien, las rodillas tambien</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Mon, 18 Jul 2011 13:18:48 +0200</pubDate>
		</item>
		
		<item>
			<title>Karretera :_(</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/karretera.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/karretera.html</guid>
			<description> Despues del Dachstein,vamos bien por la carretera

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/karretera.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/02Pctx6Opb_301ecb054c.jpg"  border="0" /></a> <p>Despues del Dachstein,vamos bien por la carretera</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Mon, 18 Jul 2011 13:15:51 +0200</pubDate>
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		<item>
			<title>Turnpoint 2</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/turnpoint-2.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/turnpoint-2.html</guid>
			<description> Early this morning I reach tp2 now moving to tp 3

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/turnpoint-2.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/pvjQAZoHC0_59bd32dc2b.jpg"  border="0" /></a> <p>Early this morning I reach tp2 now moving to tp 3</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Mon, 18 Jul 2011 11:06:21 +0200</pubDate>
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		<item>
			<title>Waiting on</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/waiting-on.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/waiting-on.html</guid>
			<description> Waiting a friend in a crossroad of Dachstein

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/18/waiting-on.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/MKrNzoHmn5_6b5961bf9d.jpg"  border="0" /></a> <p>Waiting a friend in a crossroad of Dachstein</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Mon, 18 Jul 2011 07:15:14 +0200</pubDate>
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		<item>
			<title>Day one</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/day-one.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/day-one.html</guid>
			<description> Good. 3flights and not to much walk.

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/day-one.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>Good. 3flights and not to much walk.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Sun, 17 Jul 2011 22:19:07 +0200</pubDate>
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		<item>
			<title>1st day</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/1st-day.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/1st-day.html</guid>
			<description> Good day!

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/1st-day.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p>Good day!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Sun, 17 Jul 2011 22:09:08 +0200</pubDate>
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		<item>
			<title>Diener</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/diener.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/diener.html</guid>
			<description> It's time for a nice dinner!

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/diener.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/r4UirLh6Hr_9db546095a.jpg"  border="0" /></a> <p>It's time for a nice dinner!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Sun, 17 Jul 2011 22:01:00 +0200</pubDate>
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		<item>
			<title>Tp 2</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/tp-2.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/tp-2.html</guid>
			<description> Este es el objetivo para manana, hoy es demasiiado tarde

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/tp-2.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/XLhWALjfgD_b68e7c138a.jpg"  border="0" /></a> <p>Este es el objetivo para manana, hoy es demasiiado tarde</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Sun, 17 Jul 2011 19:20:54 +0200</pubDate>
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		<item>
			<title>Lice</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/lice.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/lice.html</guid>
			<description> If you enter here, be careful, you dont work more just at 23.00 :-)

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/lice.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/TIWxCc0CHK_f7d06ed69d.jpg"  border="0" /></a> <p>If you enter here, be careful, you dont work more just at 23.00 :-)</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Sun, 17 Jul 2011 12:13:16 +0200</pubDate>
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		<item>
			<title>Ready</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/ready.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/ready.html</guid>
			<description> We are ready to go to Mozart platz for the start!

  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/17/ready.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/86Fzh0uhQT_7500b1a5ed.jpg"  border="0" /></a> <p>We are ready to go to Mozart platz for the start!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Sun, 17 Jul 2011 08:48:57 +0200</pubDate>
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		<item>
			<title>Base Camp</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/14/base-camp.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/14/base-camp.html</guid>
			<description>   </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/14/base-camp.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/qGpFY2VTRE_6d07f2c347.jpg"  border="0" /></a> ]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			<author>oriolfdez@hotmail.com</author>
			<pubDate>Thu, 14 Jul 2011 14:51:20 +0200</pubDate>
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		<item>
			<title>ULTIMOS PREPARATIVOS</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/09/ultimos-preparativos.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/09/ultimos-preparativos.html</guid>
			<description> Ultimando los últimos detalles antes de partir hacia Salzburgo  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/09/ultimos-preparativos.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/RBX-placeholder-audio-72-RGB-600x600_0c171f99aa.jpg"  border="0" /></a> <p> Ha sido una última semana en Barcelona muy intensa, siguiendo con los entrenos, intentando volar y haciendo las últimas compras de material que nos hace falta.</p>
<p>El lunes nos vamos hacia Salzburgo!</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			
			<pubDate>Sat, 09 Jul 2011 23:12:00 +0200</pubDate>
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		<item>
			<title>DINNER</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/02/dinner-1.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/02/dinner-1.html</guid>
			<description> Albergue Pajaro Loco  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/07/02/dinner-1.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/PajaroLoco_989d40ff77.jpg"  border="0" /></a> <p>Reponiendo fuerzas en el albergue el Pajaro Loco de Castejon de Sos, después de un día duro de entreno y vuelo.</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			
			<pubDate>Sat, 02 Jul 2011 12:02:00 +0200</pubDate>
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		<item>
			<title>Hot, hot, hot</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/23/hot-hot-hot.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/23/hot-hot-hot.html</guid>
			<description> Very hot  training days in Ager  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/23/hot-hot-hot.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/Imagen0046-WM_5d22a9a32f.jpg"  border="0" /></a> <p>After a fresh week in Castejon de Sos I come back to Barcelona for work. I also went to fly to a beautiful place in catalonia pyrenees and to Ager, where I spent two very hot days!It´s very hard to train with this hot. Hope to go again to Castejon  for a fresh trainings days.</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			
			<pubDate>Thu, 23 Jun 2011 19:53:00 +0200</pubDate>
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		<item>
			<title>Good weather!!!</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/12/good-weather.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/12/good-weather.html</guid>
			<description> Hikking, flying and relax!  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/12/good-weather.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/Imagen0015-WM_1d2156ee76.jpg"  border="0" /></a> <p>After a very busy week with Merle shooting for RedBull, with very bad weather in Spain, finally the sun is here. I´ve moved to Castejon de Sos in the pyrenees for training. Big mountains and a great paragliding spot makes this place perfect for that! I miss that!!!</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			
			<pubDate>Sun, 12 Jun 2011 20:05:00 +0200</pubDate>
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		<item>
			<title>Weekend in Pyrenees</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/01/weekend-in-pyrenees.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/01/weekend-in-pyrenees.html</guid>
			<description> First flight with my new equipment!  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/06/01/weekend-in-pyrenees.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/Despegue_Pena_Montanesa_71c7172387.jpg"  border="0" /></a> <p> This weekend I traveled to Ainsa in the Pyrenees to test my new harness and wing. It has been difficult to find a light wing with just two months. I will not have time to test it before the race so finally I have decided to compete with the Omega 8 and the lightness advance harness. </p>
<p>&nbsp;</p>
<p> You can see more photos and follow me in our facebook page X-Alps ESP Oriol / Armand</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			
			<pubDate>Wed, 01 Jun 2011 17:21:00 +0200</pubDate>
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		<item>
			<title>HIKING AROUND MONTSERRAT</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/05/25/hiking-around-montserrat.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/05/25/hiking-around-montserrat.html</guid>
			<description> A perfect playground close to Barcelona!  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/05/25/hiking-around-montserrat.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/25052011064_e9d2dfd3c4.jpg"  border="0" /></a> <p>Montserrat is a wonderful mountain, 30min from Barcelona. Paradise for rock climbers! You can also do hiking, caving, base jump...</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			
			<pubDate>Wed, 25 May 2011 23:32:00 +0200</pubDate>
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		<item>
			<title>Hi to all from Spain!</title>
			<link>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/05/16/hi-to-all-from-spain.html</link>
			<guid>http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/05/16/hi-to-all-from-spain.html</guid>
			<description> Very happy to join RedBull XAlps.  </description>
			<content:encoded><![CDATA[<a href="http://www.redbullxalps.com/no_cache/athletes/athlete-diary/oriol-fernandez/date/2011/05/16/hi-to-all-from-spain.html" target="_blank"><img src="http://www.redbullxalps.com/typo3temp/pics/222289_130369223706894_129764910433992_211758_7031795_n_384df9bd08.jpg"  border="0" /></a> <p>  It has been a very unexpected news,  but we are very glad. This first days we are very busy planning but I have a good team around me who is doing they best. </p>
<p>  First of all we have visited Ramon Morillas to wish him a fast recovery and to know more about the race. Two days in Granada learning a lot about the XAlps . Also we tested some gear .</p>
<p>&nbsp;</p>]]></content:encoded>
			<category>Oriol Fernandez</category>
			
			
			<pubDate>Mon, 16 May 2011 15:53:00 +0200</pubDate>
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