Red Bull X-Alps 2011 - Lloyd Pennicuik http://www.redbullxalps.com/ Red Bull X-Alps 2011 en Red Bull X-Alps 2011 - Lloyd Pennicuik http://www.redbullxalps.com/fileadmin/setup/templates/images/Red-Bull-X-Alps-2011_sharing_small.jpg http://www.redbullxalps.com/ Red Bull X-Alps 2011 TYPO3 - get.content.right http://blogs.law.harvard.edu/tech/rss Thu, 18 Aug 2011 12:03:00 +0200 training http://www.redbullxalps.com/no_cache/athletes/athlete-diary/lloyd-pennicuik/date/2011/03/07/training-4.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/lloyd-pennicuik/date/2011/03/07/training-4.html Just had a great week flying at Corryong.

Just had a great week flying at Corryong. I was flying well i thought but still making same mistakes. I'm pretty sure i know how to stop making these mistrakes. Training is going well. Running every day now and startedweight training. Soon i will be back working, diving for gold. This involves packing all my gear into remote locations so it will be greatr training. Great news today. Serge Feller who owns Hangar-32 Paragliding Bar/Cafe in Interlaken has just sponsored me with the new Lightness...

]]> Lloyd Pennicuik Mon, 07 Mar 2011 08:26:00 +0100 training http://www.redbullxalps.com/no_cache/athletes/athlete-diary/lloyd-pennicuik/date/2011/03/01/training-2.html http://www.redbullxalps.com/no_cache/athletes/athlete-diary/lloyd-pennicuik/date/2011/03/01/training-2.html flying and running

After a pretty ordinary year. Gettiung Malaria in Papua New Guinea early last year and then struggling with my health and in turn, motivation. I've finnaly started to get some training and flying in. I'm pretty happy with my level of fitness considering my lack of training. My training so far has been lots of stretching, and only about 1.5 to 2 hrs training every second day.

]]> Lloyd Pennicuik Tue, 01 Mar 2011 22:25:00 +0100